8 foods to solve all your skin problems
You already know what you need to put on your face to get your best skin but what about the foods that can give you a clear, glowing complexion? Healthy skin needs hydrating Omega 3 fatty acids, B vitamins for collagen production and several trace minerals for cell repair and protection. Sure you can take a bunch of vitamin supplements but isn’t it more fun feeding your face AND getting the skin of your dreams?
Which are your favorite skin friendly foods? Comment below!