Men can benefit enormously from destressing activities.
Choices about types of activities and extent of involvement are not unilaterally made but these are made by the mood, demands and practicalities of everyday life. It is observed that men like to be couch potatoes and so they like to spend most of their time during weekends while sitting at home in front of TV watching their favorite channel or if cricket match is on air then the searching of the channel is stopped. Most men like watching TV and lazing around during weekends, activities that are traditionally known to relax them. However, we have a few exciting alternatives.
Most of the men feel relaxed while dancing to the tunes of their favorite numbers. They either go to dance clubs, classes or enjoy it at home with the company of their partner. It is an exercise which not only tones your body but also relaxes you and helps in rejuvenating your inner soul. Having been a fun activity, dance helps in shedding the burden of work of the whole week from your mind. The dance therapy relaxes mind, body and soul and affects overall health.
“Being in the Hospitality industry, my working hours are pretty long, so weekends are a boon,” says Shagun Somani, restaurateur and owner of Hinglish, the Colonial Cafe and Zerzura. “My idea of relaxing myself and rejuvenating the body energy and balance is to have fun. I choose to attend Dance sessions during the Weekend in various western styles. From Salsa to Hip Hop, new styles and musical varieties help me de-stress and have a good time.”
Sports and Physical Recreational:
Sports and physical recreational activities have always been popular among men. These activities not only harmonize the work life balance but also keeps you going for the tough week ahead. To work up a sweat once in a weak is good for health. Thirty minutes of intense cardiovascular exercise is enough to relax your mind. Aerobics is also another good option and is a good stress buster.
With the hectic schedule during weekdays, one can be relax and feel energetic by taking Aromatic Body Messages with Head Massage that will give liveliness to you and make you ready for up- coming week. Message therapies to saunas to wraps help in rejuvenating the innerself. A soothing scalp and foot message helps to release stress.
"Summer is in its full swing, one can go for Tan Remove clean up for better complexion and also facials will give relaxations. Anti Tan cleanups are good option to opt," informs Nirmal Randhawa, Makeup Expert, Indica Makeover Studio. Jaypee Greens Golf & Spa Resort, Greater Noida, is another option for men to relax themselves from the worries of professional duties. The resort has variety of activities on offer that you and your friends can opt for. Playing golf, sports, or an experience at Budh International circuit is something which you can plan to do.
Pubs and Restobar:
After the long hectic schedule sitting with bunch of friends and chatting with them while taking a sip of your favourite drink helps in relaxing you from the worries of office politics. There are various hotels and pubs who provide services for the business travelers to take a short break between their work schedules so to relax themselves and bring back the lost energy.
Keys Hotels, offers a great unwinding option to their guests at their fun filled sporty bar – Unlock. While business trips can get boring after office hours, Unlock ensures to fulfill the recreational need of the business travelers and lets them unwind with gaming alternatives like pool, dart games, Play station and the most exotic cocktails and mocktails like Grenade Caprioshka, Black Widow and Cherry Collins along with the traditional Margarita and Screw Driver and more with scrumptious snacks.
It is a unique sport cum fun bar that is open to both the inmates of the hotel and the outsiders. There are also special nights organized with live band performance to ensure the constant dose of fun and music flowing amongst the guests and sports sessions makes this place even more inviting with special offers, discounts on food and beverage.
Holidaying with family relaxes the most. When you are away with the worries of the work it helps in relaxing and rejuvenating the innerself. Spending time with loved ones is the most amazing feeling one can get. There are many destinations near to the city which can be explored during weekends to get that lost energy back and bring back the lost charm in life again while wondering in the lap of nature.
"After a week of Hard Work, I like to spend my weekend in the lap of nature. Being a Sports enthusiast and adventurous, I like to take a quick trekking break to the Hills of Himachal and Uttranchal. Fresh air and a great workout is rolled in with a lot of fun and makes up for an amazing weekend activity to indulge in," shares Anubhav Swami, Entrepreneur and Director of I Dreamz of Web.
With an array of activities listed above, surely you will have the idea of relaxing your way this weekend with your loved ones and bring back that lost charm and energy in your life.
Syndicated from Beauty and Style