Advance Beta-Alanine is a non-essential amino acid that's used by muscle cells to synthesize Carnosine. Advance Beta-alanine is ideal for anyone participating in sports that require explosive actions such as sprinting, weight training or boxing and those involved in prolonged endurance exercise. Boosting Carnosine in muscles via supplementation has a growing popularity among educated bodybuilders and athletes. Vegetarian athletes have an even greater need to supplement beta-alanine levels. This Beta-Alanine formula causes no useless weight gain or bloat, it has no stimulants and no other ingredients or fillers that prevent effective, individualized dosing. And of course, it has no banned substances!