While WhatsApp video calls and Instagram lives provide a momentary sense of social outlet, these evidently paradoxical communication methods (socialising while socially distancing) don’t necessarily fill the void for many. The real challenge lies in learning to live with the technology without surrendering to it. And when you surrender, the first chap to fall flat on the face—well, your well being.
With that said, quarantine fatigue takes root for most on the daily as the dearth of human interaction and physical presence result in negative impacts on you in entirety. Well, if you resonate with any of the above and you feel you’re stuck in a rut and want to look and breathe better, start now (because it’s never too late). How about a little inspiration for you to get started? Below, six Nykaa editors reveal their number one wellness secret and essential practices to maintain a healthy body and mind.