I don’t know about you, but we would trade a bump in the middle of the forehead for a pimple on the chin or cheek any day; because let’s face it: breakouts aren’t fun, and they can be more annoying when they decide to pop up at prominent spots (like the forehead) and steal the limelight.Ugh.
That said, it doesn’t mean you have to live with forehead acne. As long as you can figure out what is causing those pesky bumps on your forehead, you can address them. Lucky for you, we are here to help.
Causes Of Pimples On Forehead
There can be many reasons for forehead acne. We’ve listed down a few to help you figure out the possible root cause in your case.
- When dandruff from the scalp spreads to the forehead, it can cause pimples on the forehead. It’s recommended to consult a trichologist and treat dandruff before it results in skin problems. As per a study conducted by S Ranganathan and T Mukhopadhyay, dandruff happens to be the most commercially exploited skin disease.
- A greasy scalp and hair can trigger acne on the forehead. Using hair products like mousse or gel and not washing your hair well will leave product residues that can get transferred to the forehead and result in eruptions.will leave product residues that can get transferred to the forehead and result in eruptions.
- Certain medications may cause heat and trigger bumps on the forehead. If you observe forehead acne when you are on certain medications, you can consult with your doctor for alternatives.
- If puberty has just hit you, the odds of hormonal fluctuations are higher. The spike in hormone levels and the resulting imbalance can be the cause of early breakouts on your forehead. Research has found testosterone, androstenedione, and cortisol levels to be linked with the severity of acne.
- Certain ingredients in makeup, such as Algae extracts, Silicone, Lanolin, Almond Oil, Avocado Oil and fragrances can leave bumps on the forehead. Ensure you use non-comedogenic makeup products that won’t clog pores to avoid pimples on the forehead.
- We are advocates of regular champi sessions. The problem is when you apply copious amounts of oil on your scalp and consequently block the sebaceous glands (the ones that release sebum) on your forehead. This paves the way for acne on the forehead.
- Are you familiar with stress breakouts? When you are stressed, the levels of stress hormones like cortisol surge and trigger your oil glands to produce more sebum. The result? It can exacerbate your acne problem.
According to a study, there are myriad treatments available for those with adult acne. The treatment should be tailored as per the patient’s preferences, tolerability of the medication, and psychosocial factors.
1. Cucumber
Step 1: Peel a Cucumber and blend it to form a paste. Now freeze it in cubes in the refrigerator.
Step 2: Gently dab a chilled cube on the pimple for 10 minutes.
Step 3: Wash your face with cold water and follow it up with a moisturiser.
2. Aloe Vera
Step 1: Peel an Aloe Vera Leaf and extract its gel. Refrigerate the gel for at least an hour.
Step 2: Apply this cold gel to the pimple and let it sit for 30 minutes.
Step 3: Rinse your face with water.
3. Apple Cider Vinegar
Step 1: In a bowl, dilute 1 tablespoon of Apple Cider Vinegar with 3 tablespoons of water to form a solution.
Step 2: Gently apply this solution with a cotton swab on the concerned area. Leave it on for 10 minutes.
Step 3: Rinse your face with cold water and follow it up with a hydrating moisturiser.
4. Rosemary Oil
Step 1: In a bowl, combine ½ tablespoon of Rosemary Oil with ½ tablespoon of Olive Oil.
Step 2: Gently dab this mixture on the forehead bumps. Leave it on for 10 minutes.
Step 3: Rinse your face with cold water.
5. Honey
Step 1: In a bowl, combine 1 tablespoon of Organic Honey with ½ tablespoon of Cinnamon Powder to form a thick paste.
Step 2: Gently apply this paste to the affected area. Leave it on for 30 minutes.
Step 3: Rinse your face with cold water.
6. Green Tea
Step 1: Use a Green Tea bag to brew Green Tea. Keep aside 2 tablespoons of the Tea.
Step 2: Before you hit the bed, dot the pimple with drops of this tea and leave it overnight.
Step 3: Rinse your face in the morning with a mild face wash.
7. Aspirin
Step 1: Crush an Aspirin until powder and mix it with 3 tablespoons of water.
Step 2: Apply this mixture to the pimple and let it sit for 30 minutes.
Step 3: Rinse your face with water.
8. Tea Tree Oil
Step 1: In a bowl dilute 1 tablespoon of Tea Tree Oil with 4 tablespoons of Coconut Oil.
Step 2: Dot the pimple with a drop of this solution and leave it on for 10 minutes.
Step 3: Rinse your face with a mild face wash.
9. Lemon Juice
Step 1: In a cup of water, squeeze 2 drops of fresh Lemon.
Step 2: Gently apply this solution with a cotton swab on the concerned area. Leave it on for 10 minutes.
Step 3: Rinse your face with cold water and follow it up with a hydrating moisturiser.
10. Baking Soda
Step 1: In a bowl, mix 1 tablespoon of Baking Soda with 1 tablespoon of Water to form a solution.
Step 2: Gently apply this solution with a cotton ball on the pimple. Leave it on for 10 minutes.
Step 3: Wash your face with cold water and follow it up with a moisturiser.
Forehead Acne Treatment Products
Ahead, you will find the best products for forehead acne treatment.
1. The Derma Co 1% Salicylic Acid Oil-free Daily Face Moisturizer
A cream that heals active acne? Yes, please. The Derma Co 1% Salicylic Acid Oil-free Daily Face Moisturizer contains 1% salicylic acid which aids in gentle exfoliation whilst unclogging pores and controlling excess sebum production. Plus, it provides optimal nourishment and intensely hydrates the skin.
2. Nykaa Naturals Tea Tree & Neem Purifying Face Wash for Acne
The powerful blend of Neem and Tea Tree housed in this face wash sweeps away all the impurities and acne-causing bacteria to pave the way for a much clearer complexion. Nykaa Naturals Tea Tree & Neem Purifying Face Wash for Acne cools and purifies skin without damaging the protective barrier. Bonus points to this Neem face wash for being paraben-free.
3. Nykaa Skin Potion Anti-Acne Facial Oil
Introducing a good facial oil to target problematic areas is a quick way to address skin troubles. Nykaa Skin Potion Anti-Acne Facial Oil made with a blend of Tea Tree, Black Cumin and Clove fights acne-causing bacteria, heals post-acne scars and soothes existing inflammation whilst providing deep nourishment. The best part? This oil doesn’t contain any of those smothering scents and is lightweight.
4. Acne Squad Super Saviour Spot Corrector
How about a spot corrector that not only heals acne but also reverses the effect of post-inflammatory hyperpigmentation caused by acne? The Acne Squad Super Saviour Spot Corrector is a triple concentrate formula that reduces dark spots and pigmentation by 35 per cent. It is also known to heal acne scarring and reduce inflammation and redness to make your skin smooth.
5. Nykaa Clay It Cool Anti-Acne Clay Mask
Sometimes when all else fails, it helps to just slather on a calming mask and relax. Nykaa Clay It Cool Anti-Acne Clay Mask is specially formulated to battle breakouts, soothe skin inflammation and promote clearer-looking skin. Here’s the acne-fighting team: Tea Tree, Neem, peppermint, Kaolin and Bentonite Clay. These skin-detoxifying ingredients heal your skin without aggravating the zits.
FAQs On How To Remove Pimple From Forehead
1. How to get rid of bumps on the forehead?
If you are looking for quick ways to get rid of pimples on your forehead, you can try OTC treatments that include benzoyl peroxide, glycolic acid or salicylic acid. These ingredients are known to treat zits in less time when applied topically. However, it is recommended to consult with your dermatologist before opting for such treatments as they may react differently to different skin types. You can also use products based on these ingredients in tandem with the treatment.
2. What food causes forehead acne? How to remove pimples fast?
Foods dense in refined grains, refined sugar, dairy products, and omega-6 fatty acids can trigger breakouts on the forehead. To remove pimples quickly, consistently try cold compress treatments like applying cool aloe vera gel or ice pack on the inflammation. This will reduce the swelling and subside the pimple faster.
3. Does drinking water help acne?
Drinking water will keep you hydrated which will in turn support the natural detoxification process of your body. This will help in flushing out toxins which can significantly lower the chances of breakouts.
