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Here’s Why You Need To Add These Health Bars To Your Diet

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While Kareena Kapoor Khan’s controversial choice on the much-debated size zero frenzy met with a huge backlash in 2009, it goes without saying that the nation is still firmly obsessed with the idea of being thin. Now, there’s nothing wrong with wanting to lose the extra weight, but most certainly not at the cost of your health. Therefore, this week we decided to dedicate some time to hunt for a quick solution for you to stay in shape in this face-paced world where even a sit-down meal becomes an impossible luxury. Enter nutrition bars. The healthiest meal replacement the industry has to offer. Thus, without further ado, here’s Nykaa’s edit of heavy-duty health bars that provide good-for-you nutrients, a surge of energy, and most importantly a clear road to healthy weight loss.  

1. RiteBite Max Protein Daily Choco Berry Bars

This health bar is almost too good to be true (like boys with actual feelings). Jokes aside, this sugar-free produce by RiteBite is a harmony of Chocolate and Berries. Consumption of this bar will give you two hours of sustained energy, passing off as the perfect munch before you start your day. You can also pop one of these in your daily handbag and reach out for it between deadlines to meet your nutrition goals by satiating your hunger. Avoid ordering that cupcake you always do. We’re talking Berries and Chocolates here.

2. FitZup Almond Fudge Whey Protein Bar

This Almond fudge protein bar is ideal for those who hit the gym daily. Fortified with the finest Whey Protein blend, Calcium and Iron, this bar provides muscle building, repair and recovery. Slip one of these in your gym bag and enjoy it right after your workout. Oh, and did we mention that this solid meal replacement has a punch of Peanut Butter too?

3. Nourish Vitals Granola Snack Bar - Healthy Fruit Mix

Vegetarians. This one’s for you. This snack bar does not contain egg, yeast, preservatives or artificial colouring. Its basically power packed with dried fruits each in their natural form and are perfect to fill you up when you are on the move. If you have a hiking trip scheduled this year, these bars will certainly come in handy for that extra burst of energy. They are portable and ridiculously delicious.

4. EAT Anytime Mindful Chocolate Protein Cookies

We added a box of protein cookies for you to break the monotony. You’re welcome. Point being, next time you crave a cookie don’t splurge on Swiggy. Reach out for this box instead. These cookies are packed with a punch of rich whey protein and oats. Best part? They’re vegan. Wait, that’s actually not the best part. This is honestly a guilt-free way to savor the fine flavor of chocolate, without adding an extra pound. Diet cookies for the win.

5. Yogabar Assorted Multigrain Energy Bar

Vegetarians. This one’s for you. This snack bar does not contain egg, yeast, preservatives or artificial colouring. Its basically power packed with dried fruits each in their natural form and are perfect to fill you up when you are on the move. If you have a hiking trip scheduled this year, these bars will certainly come in handy for that extra burst of energy. They are portable and ridiculously delicious.

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