5 Advantages Of Pomegranate For Skin

If there is one fruit I refuse to eat, it is a pomegranate; it’s not because it doesn’t taste good or the benefits aren’t enough, I just can’t still with a plate, a knife, patience, and time to peel and eat this amazing fruit. The next best thing to your grandmother peeling this tedious fruit for you is to incorporate pomegranate-infused products in your skincare routine.

Pomegranates are full of antioxidants and vitamin C, a perfect ingredient to improve hydration, skin barrier function, even skin tone, and more. It also boosts collagen production, promotes cell regeneration, and protects the skin from the sun's harmful UV rays.

So, without further ado, let’s get started with the advantages of pomegranate for the skin and how to incorporate it into your skincare routine.

Pomegranate Fruit Antioxidant Skin Benefits

You can’t talk about the benefits of pomegranate fruit for the skin without mentioning its antioxidant-rich properties. Pomegranate contains phytosterols that boost collagen production, polyphenols that help with skin hydration, and punicic acid, which is a form of an antioxidant that helps break down free radicals and stimulate cell renewal. These antioxidants act as the knight in shining armour to the distressed damsel – our weak skin barrier. But beyond antioxidants, there are other benefits also that pomegranates offer to the skin, let’s look at them below.

Benefits Of Pomegranate For Skin

These are a few pomegranate benefits for the skin:

1. Ultimate Hydration:

   Packed with vitamins and minerals, pomegranate offers ultimate hydration to the skin. It strengthens the skin barrier function and moisturises the skin to make it softer, plumper, and more velvety.

2. Anti-Ageing:

   The antioxidants in pomegranate boost collagen production, which improves cell turnover speed and reduces early signs of ageing such as fine lines and wrinkles, saggy skin, puffiness, and blemishes.

3. Brightens Skin:

   Pomegranate is full of vitamin C, which is a natural skin-brightening agent. It targets the pesky dark spots, stubborn acne scars, and uneven skin tone caused by discolouration and pigmentation to reveal your inner radiant glow.

4. Treats Acne & Inflammation:

   Pomegranate also has anti-microbial properties that help curb acne-causing bacteria, and the anti-inflammatory properties reduce any redness, inflammation, and swelling.

5. Protects From UV Rays:

   Pomegranate also helps reduce sun damage and excessive melanin production. Pomegranate tea helps with skin cancer cells and other skin damage caused due to harmful UV rays.

How To Incorporate Pomegranate Into Your Skin Care Routine

This is how you can use a pomegranate fruit for its skin benefits:

1. Peel, Eat, Delight:

The best way to get the benefits of fruit for your skin and body is to simply eat it. You can enjoy those ruby pearls any time during the day. To make life easy, you can peel several at a stretch and store them in airtight containers to enjoy a handful every day.

2. DIY Pomegranate Face Masks:

You can either grind or dehydrate pomegranate seeds and skin to create DIY face masks at home. You can add other skin-loving ingredients such as yoghurt, aloe vera, honey, tea tree oil, activated charcoal, or tomato to create a thick paste that stays on your skin for the benefit to seep in. You can do this once or twice a week, and if you don’t know how to dehydrate pomegranate peels and seeds, here are some of the best pomegranate powders you can get your hands on.

Nykaa Recommends:

3. Pomegranate-Infused Products:

If you can eat or grind it into a pulp, you can always use skin-friendly products that are made with pomegranate for your skin. You won't need much time to add these pomegranate-based skin care products from Nykaa to your cart.

Pomegranate Cleanser

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Pomegranate Serum

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Pomegranate Moisturiser

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Pomegranate Lip Balm

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Pomegranate Face Mask

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Parting Thoughts

If peeling and eating a pomegranate sounds like a task, we have a solution for you. With immense benefits for the skin, pomegranate heals, prepares, protects, and brightens your skin from within. This antioxidant-rich fruit is also filled with vitamins, minerals, and nutrients that are not only good for your body but also the skin.

FAQs

1. How does pomegranate fruit skin benefit from anti-ageing?

   Pomegranate is full of antioxidants that help with collagen production, a boost of collagen rejuvenates tired, photoaged, and matured skin while improving cell regeneration speed.

2. Can pomegranate help with acne?

   Yes, pomegranate has antimicrobial properties that help fight acne-causing bacteria and inflammation.

3. Is pomegranate good for sensitive skin?

   Yes, pomegranate is good for sensitive skin since it’s super hydrating and anti-inflammatory that calms irritated and sensitive skin.

4. Can pomegranate help with hyperpigmentation?

   Yes, pomegranate helps with hyperpigmentation due to its abundance of vitamin C, which lightens dark spots and evens out skin tone, revealing brighter, more glowing skin.

5. What are some pomegranate skin uses?

   Pomegranate skin powder makes up for a really good DIY face scrub. It moisturises and exfoliates the skin and protects against the harsh rays of the sun.