As our bodies mature, various factors from sudden weight loss to prolonged exposure to the UV rays make our skin appear loose. If you want in on the science behind it, the elastin fibres underneath the skin surface break down as a result of which the skin loses its ability to stay firm. A study by the National Library of Medicine confirmed the correlation between excess exposure to UV radiations and ECM proteins like collagen and elastin.
That being said, it’s possible to tighten skin again to an extent with a little effort. Don’t worry, if extreme workouts and a controlled diet are not your cup of tea, there’s still a way – skin tightening treatments. We’re talking about non-invasive solutions to visibly lift skin and restore its density. Ready?
Home Remedies For Skin Tightening
We’ve rounded up a list of effective home remedies for natural skin tightening treatment. These remedies to tighten skin can be prepared with ingredients picked right from your kitchen shelves.
Products That Work As Facial Skin Tighteners
Here’s a lowdown on the best skin tightening treatments for ageing skin.
FAQs On Skin Tightening For Ageing Skin
1. What foods help tighten skin?
If you are looking to improve your skin’s elasticity and boost collagen production, a few tweaks in your diet can go a long way. Try fatty fish loaded with omega 6 fatty acids, which, according to research published by the NLM , act as intercellular cement for the dermis, ensuring its hydration and protection. Moreover, avocados, walnuts, sunflower seeds, sweet potatoes, broccoli, tomato, bell peppers, etc. help keep skin taut and firm.
2. Can you reverse sagging skin?
It’s not entirely possible to reverse signs of ageing, even sagging skin. It can however be controlled and minimised with the help of skin tightening treatments. The two main compounds in our body namely, collagen and elastin are responsible for improving skin elasticity. So, treatments or foods that help boost the production of both can make a significant difference.
3. Which oil is best for skin tightening?
Avocado Oil, coconut oil, castor oil, jojoba oil, grapeseed oil, almond oil, and olive oil are effective skin-tightening oils that help in skin firming.
Nykaa Recommends: Nykaa Naturals Avocado Facial Oil - Pure Cold Pressed, Max Care Virgin Coconut Oil (Cold Pressed), Mamaearth Castor Oil 100% Pure Cold Pressed Oil Nykaa Naturals Jojoba Facial Oil - Pure Cold Pressed, Deve Herbes Pure Almond Oil,, Deve Herbes Pure Almond Oil, Nature's Tattva 100% Pure Natural & Cold Pressed Olive Oil