Learn How Turmeric Enhances Your Skin

Ever thought in your wildest dreams, that you would be downing Turmeric supplements or slathering yourself with Turmeric-laced beauty products? Well, we have some news for you. Today, Turmeric (known as Haldi in Indian households) isn’t just limited to your kitchen. It’s also the next big thing in your skincare regimen – all thanks to its anti-inflammatory and anti-bacterial properties. Of course, we trust turmeric, it has been used in wedding ceremonies for centuries in India and our grandmothers too swear by the turmeric benefits for skin.

The are several advantages of using turmeric for the skin. It soothes skin irritation, prevents acne, controls sebum production, and also protects you from age damage. What more could we have wished for? The golden hue of the magical spice adds a natural glow to your skin while its antioxidants deal with acne, dullness, and other skin concerns. Turmeric is gentle yet effective and can be easily incorporated into your skincare routine. From DIY treatments and must-have turmeric products, this guide has all you need to make turmeric your new skincare BFF. Let's dive right in.

Benefits Of Adding Turmeric To Your Skincare Routine

A staple in Ayurvedic traditions, turmeric benefits for skin includes incredible healing powers. Adding it to your skincare routine will help you achieve healthier, glowing skin. Let’s explore all the turmeric benefits for skin.

1. Reduces Inflammation: Turmeric is rich in curcumin a compound that is known for its anti-inflammatory properties. It soothes irritated skin and reduces redness in the skin. Turmeric benefits for the skin also include being beneficial for those struggling with inflammatory skin conditions like eczema.
2. Fights Acne: Owing to its antibacterial and antiseptic properties, turmeric is a great natural remedy for acne. It fights acne-causing bacteria and regulates oil production that clogs pores to help you get rid of acne and minimise breakouts.
3. Collagen Boost: Turmeric helps keep your skin looking firm, plump, and youthful by boosting collagen production. It also protects the skin against free radicals that promote premature ageing and cause fine lines and wrinkles.
4. Lightens Dark Spots: Turmeric helps fade away hyperpigmentation, dark spots, and acne scars, to help you achieve an even complexion. Antioxidants in turmeric also inhibit melanin production, which is the pigment that makes your skin appear darker.
5. Improves Skin Texture: Regular use of turmeric will help remove dead skin cells and help you achieve smooth skin. The exfoliating benefits of turmeric also add a radiant glow to the skin while making it look polished and even.
6. Heals Sun Damage: Irritated, sun-damaged skin not only looks bad but also causes discomfort and pain. Turmeric is your solution to treat sunburns and soothing sun-damaged skin, thanks to its anti-inflammatory properties. It is also antiseptic and great for healing minor wounds.
7. Hydrates Skin: When combined with ingredients like honey or yoghurt, turmeric deeply hydrates the skin to make it feel soft and supple. It helps moisturise the skin and restores your skin’s natural glow. If you too want to reap the benefits of turmeric, let’s look at ingredients you can combine with haldi and exactly how to use these mixtures.

How To Use Turmeric For Skin

Now that you know the benefits of turmeric, you may be wondering exactly how you can use its powdered or paste form for the skin. As it turns out, adding turmeric to your skincare routine is quite easy through DIY remedies. Here are some of the best ways to take advantage of turmeric for your skin.

1. Glow-Boosting Mask

   If you want a natural, radiant glow, you must try this glow-boosting turmeric mask that will brighten the skin. Turmeric will work toward reducing dark spots, while yoghurt will act as a natural exfoliant to even out the skin texture. Additionally, honey will help hydrate the skin. Here’s how to make it:

   Step 1: Mix 1 teaspoon of turmeric powder, 2 tablespoons of yoghurt, and 1 teaspoon of honey to form a smooth paste.

   Step 2: Apply the paste evenly on your face and neck. Be sure to avoid the under-eye area as it may irritate the eyes.

   Step 3: Let the mask sit for 10-15 minutes and wait for it to be dry to the touch.

   Step 4: Rinse off with lukewarm water while massaging in circular motions.

2. Smoothening Scrub

   We’re no strangers to scrubs – they help slough off dead skin cells and remove impurities. Using turmeric to create a scrub will additionally help unclog the pores and nourish the skin. Here’s how to make it:

   Step 1: Combine 1 tablespoon each of turmeric and chickpea flour (besan), add coconut oil to the bowl, and mix till it forms a gritty paste.

   Step 2: Gently massage the scrub to your skin and focus on the nose and chin – areas prone to dead skin buildup.

   Step 3: Massage this into your skin for 2-3 minutes and let it sit for 15 minutes.

   Step 4: Rinse your skin with cool water and follow up with a moisturiser.

3. Brightening Face Pack

   If you want to fade dark spots and wish for brighter, glowing skin, applying a combination of turmeric, honey, and lemon should be on your to-do list. Here’s how to make this brightening face pack:

   Step 1: Mix 1 teaspoon each of turmeric powder and honey along with a tablespoon of lemon juice until you reach a smooth consistency.

   Step 2: Apply evenly to the skin and focus on areas where you have patches of dark skin and spots.

   Step 3: Let this mask work its magic for 10 minutes and wash it with warm water.

   Step 4: Lemon juice can be slightly drying so applying a moisturiser is a non-negotiable after using this face pack.

4. Acne Treatment

   Struggling with acne? Trust turmeric powder and aloe gel to relieve you of your woes. Here’s how to make it:

   Step 1: Combine half a teaspoon of turmeric powder with 1 teaspoon of aloe vera to create a smooth paste.

   Step 2: Apply this directly to acne spots or active pimples using a cotton swab

   Step 3: Leave the treatment on for 10–15 minutes.

   Step 4: Rinse with lukewarm water and follow it up with a moisturiser.

5. Moisturising Paste

   Your skin often needs a boost of hydration – even if you have oily skin – to regulate sebum production and add a refreshing feel.

   Step 1: Take 1 teaspoon of turmeric powder and 2 tablespoons each of honey and milk in a bowl.

   Step 2: Mix it until smooth and apply the mixture to the face.

   Step 3: Leave it on for 15–20 minutes.

   Step 4: Rinse with lukewarm water and pat the skin dry.

Turmeric Beauty Products To Try

1. Himalaya Dark Spot Clearing Turmeric Face Sheet Mask

What’s better than a sheet mask? One infused with potent Turmeric of course! The Himalaya Dark Spot Clearing Turmeric Face Sheet Mask contains cold-pressed turmeric extracts that provide moisture and nutrition to tired, dull skin; plus, it normalises the skin turnover cycle and helps skin to be clearer and cleaner. What’s not to love?

2. Kiehl's Turmeric & Cranberry Seed Energizing Radiance Masque

This tub of Turmeric goodness does exactly what the jar says: invigorates and brightens skin’s appearance, leaving it glowing and feeling incredibly refreshed. Enriched with Cranberry Extract and anti-inflammatory Turmeric Extract, this unique mask also contains micronized Cranberry seeds that can be used to gently exfoliate the skin while washing the mask off after use. Enough said.

3. Kama Ayurveda Turmeric & Myrrh Skin Brightening Soap

Infused with the goodness of the golden spice, this Turmeric & Myrrh Skin Brightening Soap from Kama Ayurveda is just what you need to wash all the tiredness away. The Ayurveda-based formula is blended with extracts of Banyan, Common Fig and Sacred Fig for nourishing and purifying skin. What we really love though, is the exotic blend of pure essential oils of Neroli, Myrrh and Frankincense that rejuvenates the senses.

4. Aroma Treasures Turmeric Pure Essential Oil

Tired and aching muscles are no match for Turmeric. As an anti-inflammatory ingredient in Aroma Treasures Turmeric Pure Essential Oil, it provides relief from problems like joint pain and arthritis. Mix this with a carrier oil of your choice and massage on the effected areas or just drop six drops in your bath water for instant results.

5. Kama Ayurveda Suvarna Haldi Chandan Brightening Face Pack

What’s great about this brightening face mask is that it clarifies the skin and has anti-ageing properties. The Kama Ayurveda Suvarna Haldi Chandan Brightening Face Pack is infused with Sandalwood, Multani Mitti, and Turmeric to brighten the skin tone and reduce dryness.

6. Gunam Balance Face Cream With Squalane + Turmeric + Cica For Pigmentation & Barrier Repair

The Gunam Balance Face Cream does it all – from improving moisture retention to reducing pigmentation. It is enriched with Squalane and Cica along with Turmeric to improve your skin’s barrier.

7. Forest Essentials Body Polisher Sandalwood And Turmeric

The secret to silky smooth skin: a turmeric-based body polisher; and this one from Forest Essentials is certainly the best in business. Full of a powerful mix of Sea salt crystals, potent herbs, fresh Turmeric paste and a nourishing blend of virgin oils, it deeply penetrates the skin, detoxifies and re-energizes the skin for a youthful and fresh look. The lingering fragrance of pure Sandalwood is an added bonus!

Key Takeaway

A powerful, all-natural ingredient, turmeric can help you treat several skin concerns. From acne and dark spots to inflammation, the antioxidant and anti-inflammatory properties of turmeric make it a must-have for your skincare routine. The advantages of turmeric on the skin are visible as it lends its golden hue to a natural glow. You can also reap the benefits of turmeric for your face by creating DIY masks and scrubs at home. If you’re not one for DIYs, you can also easily find turmeric-infused products that bring you the goodness without the mess.

FAQs On Turmeric For Skin

• What are the benefits of turmeric for skin?

  As per a study, turmeric has several healing and therapeutic benefits for the skin. Turmeric adds a radiant glow to the skin because of its natural golden hue and has anti-inflammatory and antiseptic properties to heal and nourish the skin.

• Does turmeric help with skin lightening?

  Yes! Turmeric has antioxidant properties that make it a great ingredient that can be used in DIY treatments to reduce dark spots and pigmentation.

• Does turmeric help clear your skin?

  Turmeric has antiseptic properties that fight acne-causing bacteria, helping clear your skin and make it fell smooth.

• Does turmeric remove tan?

  Turmeric is a great natural ingredient to treat tan and sun damage because of its anti-inflammatory peroperites.

• How to use fresh turmeric for skin?

  Grate fresh turmeric and use the paste along with ingredients such as yoghurt, honey, lemon, and besan to create face masks and scrubs.