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If you can actually hear your skin begging for salvation from the dead bits hanging around, it’s time for an awakening session. How? Make a body scrub your BFF, the kind you hang out with during the weekend.
Body scrubs are one of the most underrated heavy-duty products in the skin-care world. These delicious-smelling exfoliators slough away dull skin to leave it incredibly smoother and hydrated. And for all of you who have given in to spending the rest of their lives with in-grown hairs: pause and scrub. Here’s more: With these therapeutic showers, groggy Monday mornings can soon be a thing of the past.
Read on to know why you should sign up for a scrub.
What is a Body Scrub?
Body scrubs are physical exfoliators that have a thick, grainy texture and are easy to spread, making them ideal to help get rid of dead skin cells. While our skin naturally sheds these cells, using a scrub speeds up the process, leaving your skin feeling softer and smoother. Though not the most glamorous part of your beauty routine, scrubbing effectively eliminates dead, flaky skin, leaving you with a healthy afterglow.
Body scrubs also help prevent ingrown hair, as they give your pores a deep clean. This is especially helpful if you shave or wax regularly, as dead skin cells can clog hair follicles if you don’t exfoliate beforehand.
How to Use a Body Scrub
- Prepping: Your skin should be damp to maximise exfoliation. Warm water helps open the pores and soften your skin. Plus, this is an excellent opportunity to relax and enjoy some pampering while in the shower.
- Application: Now on damp skin, apply a generous amount of body scrub. Gently massage the scrub on the skin in circular motions. It’s best to start at the top and work your way down.
- Rinse:
- Prepping: Now that the scrubbing is done, hop back into the shower and rinse it all off. Keep massaging your skin as you rinse, brushing away any leftover particles. That’s it, you’re a body scrub pro now!
Benefits of Body Scrub
- Body scrubs promote blood circulation and increase skin cell turnover.
- By buffing away the dead skin cells that clog your pores, body scrubs ensure your other body care products are better absorbed for optimum results. P.S. Your moisturizer will now work better.
- Exfoliating both before and after hair removal prevents hair from curling under. In three words? Adios in-grown hair.
- A body scrub is actually bottled therapy that makes your shower sessions a great way to de-stress and relax while soaking in the nutrients.
- Finding your way around those darkened elbows and knees? Find a good body scrub and you’re set for life.
- What happens when impurities, flakes, acne and blemishes are coaxed out of your skin, courtesy of body scrub? You see a clearer complexion. If this doesn’t excite you, we don’t know what will.
- Regular exfoliation gets rid of the dry flakes on your skin and restores its natural moisture.
Best Body Scrubs
Here’s a lowdown on the best body scrubs.
1. Petal Fresh Reviving Argan Oil & Shea Body Scrub
Not all of us are leisure-in-the-shower type, a few are soap-rinse-hustle type. But we’ve found the one that’ll make you stay. The creamy cocktail of organic arnica, sage, and chamomile along with argan oil in this heavenly scrub will give your body serious spa-like vibes. With jojoba and vitamin E acting as the game changer, it leaves the skin soft, hydrated, and glowing, while shea butter leaves your skin feeling incredibly hydrated. Buff it, bro.
2. Nykaa Wanderlust Body Scrub - Japanese Cherry Blossom
Digging into the fruitilicious formula of this creamy scrub is certainly a treat but nothing compared to what it delivers. Loaded with aloe vera and Jojoba Seed, it spreads like butter to coax impurities out of the skin and restore its natural moisture. And it’s all wrapped up in a refreshing Cherry Blossom scent. Disclaimer: You might forget your after-bath body lotion after using this one.
3. MCaffeine Naked & Raw Coffee Body Scrub
We’ve found something to really bust that cellulite! Crafted with pure Arabica Coffee and nourishing Coconut Oil, this caffeinated scrub targets tanned areas and cellulite marks for youthful-looking skin. Thanks to the teensy coffee beads, it’s your less expensive bet at body polishing and an instant collagen boost. Besides, coconut oil penetrates deeply to provide a soothing burst of hydration that your skin only dreams about. We’re absolutely “coco”-nuts for this!
4. Forest Essentials Body Polisher Hydrating Sea Salt Crystal Rose
If bathing sessions could make you feel like you’re swimming in densely therapeutic waves of the sea, a holiday would no longer be an excuse for a no-bath day. Feel the microscopic grains of the mineral-rich salts gently brush against your skin to boost blood circulation while pulling out the dead cells. What’s more? The exotic blend of Rose, nourishing Apricot Kernel, Almond and Sunflower Oil team up to reveal fresher-looking baby-soft skin. Hit the shower for an infinitely de-stressing experience every single time
5. Old School Arrack Of Mango And Lemon Sugar
So we’ve got cinnamon in liquorice, infused with Mango wine to give you hydrated, plump skin. Gently exfoliate your skin with the rich and natural fragrance of mango, which promotes elasticity and prevents wrinkles to protect the skin from premature ageing. And the warming blend of vitamins A and C help scrub away dead skin cells and impurities, leaving your skin feeling smooth and fresh.
Homemade Body Scrubs
We’ve rounded up some recipes for homemade scrubs that your body will thank you for.
1. Coffee And Sugar Scrub
Method:
Step 1: In a bowl, add 1/4th cup of grounded Coffee, 1/2 cup of Sugar and 2 tablespoons of Virgin Olive Oil. Stir to form a coarse paste.
Step 2: Using your fingertips, apply this paste on your skin in an evenly manner.
Step 3: Gently massage in circular motions for at least 10 minutes.
Step 4: Wash off the scrub with cold water and apply a hydrating body lotion.
2. Sugar And Coconut Scrub
Method:
Step 1: In a bowl, add 1/4th cup of fine Sugar granules and 1/2 tablespoon of Coconut Oil. Stir it well.
Step 2: Using your fingertips, apply this paste on your skin evenly.
Step 3: Gently massage in circular motions for at least 10 minutes.
Step 4: Rinse off with cold water and follow it up with a fragrant body lotion.
3. Yogurt And Sugar Scrub
Method:
Step 1: In a bowl, add 2 tablespoons of Yogurt, 1/2 cup of Sugar granules and 1/2 tablespoon of Honey. Mix it well to form a thick paste.
Step 2: Apply the paste all over your skin.
Step 3: Rub your fingertips in circular motions on your skin for deep absorption of nutrients for at least 10 minutes.
Step 4: Rinse with cold water and finish off with generous amounts of a hydrating body lotion.
4. Lemon And Sugar Scrub
Method:
Step 1: In a bowl, add 1/2 cup of fine Sugar granules and 1/2 tablespoon of Honey. Squeeze a whole Lemon in the bowl and stir it well to form a paste.
Step 2: With the help of an exfoliating brush, apply this paste all over your skin.
Step 3: Gently massage in circular motions for at least 10 minutes.
Step 4: Gently dab your skin with a damp towel to clean and moisturise it well with a body lotion.
5. Vanilla And Brown Sugar Scrub
Method:
Step 1: In a bowl, add 1 cup of Brown Sugar, 1 tablespoon of Olive Oil and 1 tablespoon of pure Vanilla extract. Mix it well to achieve a thick consistency.
Step 2: Massage it all over your skin in circular motions for 10 minutes.
Step 3: Wash off with cold water and dab your skin with a damp towel.
Step 4: Finish off with copious amounts of a hydrating body lotion.
6. Avocado And Brown Sugar Scrub
Method:
Step 1: In a bowl, using a fork blend your mashed avocado with a cup of sugar. Proceed to add olive oil and keep mixing until you have a slightly grainy but well-stirred body scrub.
Step 2: Massage this scrub in a circular motion on your damp skin.
Step 3: If you have exfoliated before applying this scrub, allow it to sit on your skin for five minutes to act as a moisturising agent.
Step 4: When you rinse, avoid removing the slight residue that remains. The trace of avocado and olive oil will serve as a moisturiser, sealing in the moisture from your shower and leaving your skin exceptionally hydrated.
7. Honey And Oatmeal Scrub
Method:
Step 1: In a small bowl, combine 2 tablespoons of finely ground oatmeal with 1 tablespoon of honey.
Step 2: Add water and stir until it forms a paste.
Step 3: Apply the scrub evenly on your body using your fingertips, gently massaging for one minute.
Step 4: Leave the mixture on for an additional four minutes. Rinse off the scrub with a washcloth and warm water.
8. Yoghurt And Coffee Scrub
Method:
Step 1: Start by blending coffee grounds and yoghurt together along with some honey if required.
Step 2: Now mix your ingredients until you have a thick paste.
Step 3: Now apply this scrub in a circular motion on damp skin for 2-3 minutes
Step 4: Proceed to rinse it with cold water and dry it with a towel.
9. Green Tea And Sugar Scrub
Method:
Step 1: Place the tea bags in hot water and let them steep until the tea cools down.
Step 2: While the tea is cooling, combine brown sugar with coconut oil in a bowl and mix thoroughly.
Step 3: Make sure that your tea is cool as you pour it into the sugar mixture so that the sugar doesn't dissolve too quickly.
Step 4: Upon reaching your desired consistency, spoon and store the mixture in a container.
10. Rose Petal Body Scrub
Method:
Step 1: Take a tablespoon of rosehip oil and mash it together with a handful of fresh rose petals in a small bowl.
Step 2: Mix the paste with a cup of sugar and a quarter cup of jojoba oil.
Step 3: Gently massage this scrub into your skin.
Step 4: Rinse it off with warm water.
FAQs on Best Body Scrub for Women
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How often should you scrub?
Body scrubs should be used twice a week to get rid of the dead skin cells. If you’ve oily skin though, you might want to exfoliate more often.
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What happens if you never exfoliate your skin with a body scrub?
If you don’t exfoliate your skin regularly, you’re welcoming a congestion of dead skin cells, that results in dull and flaky skin, clogged pores, and uneven skin tone.
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Suggest some best body scrubs for tan removal.
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What are some effective body scrubs for dry skin?
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Suggest some best body scrubs for women with sensitive skin.
