I have been using this for quite a while. I better that it works better than those green tea extract stuffs. Even though I have no proof that it really works but I believe that it is helping me reduce weight. Carbamide Forte is quite affordable for every body builder, along with discount it is even better. No matter what, you have to exercise while using it otherwise don't expect anything great. It is believed that L-Carnitine & L-Tartrate mobilise long chain fatty acids to be burnt for production of energy, so having them an hour before workout may help you. One last thing, your diet is the most important thing. Without proper diet, never complain yourself for not losing your weight. Avoid sugar and calorie dense foods.