In today's busy world, the need for peace and calm is growing amidst the competing demands of work and personal life. Mindfulness is a simple and powerful practice that can help you cut through the noise and reclaim tranquility, wherever you are. This Journal offers a window to mindfulness and easy activities that can be done while on the move or sitting at your desk. This five section journal is held together with a PU debossed design on Cover. The sections comprise of, 104 ruled pages to record your thoughts, thoughtfully illustrated 25 mindfulness activities, 52 weekly planners for those who thrive on being organized, and design coordinated tear-away notecards and quirky quote cards for every mood an occasion. This journal is your tool and companion to a more peaceful, productive day to manage the modern world - without chanting mantras or finding hours of special time to meditate.
Product Material: PU Leather
Product Color: Brown
Product Dimension (Inches) : Jacket : 5.75 x 8.75 , Book : A5 (8.5 x 5.5)
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Country of Origin: India
Name of Mfg / Importer / Brand: Origin Logistics Private Limited
Address of Mfg / Importer / Brand: Rajlaxmi Logistics Park, E-4 Unit no. 1&2, and F-4 Unit no. 3, 4 & 5 behind Vadape Police Station, Vadpe, Ta. Bhiwandi, Dist. Thane - 421302