Healthvit Fitness BCAA (2:1:1) is your true fitness partner. BCAA's in it are essential amino acids, which your body cannot produce on its own so you need to ingest enough of it in your diet or as supplements. It contains all three amino acids L-Leucine, L-Valine and L-Isoleucine in the ratio 2:1:1, that work collectively to help you grow and maintain lean muscles. This supplement enhances protein synthesis in muscles that increases your muscle strength and helps you perform heavy workouts easily. The powerful amino acid profile of the BCAA tablet helps you meet the amino acid loss occurred during heavy workouts. It gets absorbed fast and can be taken before, after or during your workout to reduce muscle breakdown and enhance recovery. Being available in the powder form, this supplement enters fast into your blood stream to provide better results than capsule or tablet form of BCAA.