Healthvit Iron (Ferrous Fumarate) is recommended as part of a daily regimen for women's health and prenatal care. It plays a central role in transporting oxygen within the body. It is a necessary component of haemoglobin, the oxygen carrier in the blood, and promotes energy utilization. It helps red blood cells deliver oxygen from the lungs to cells all over the body and then helps exhale the carbon dioxide waste out. It also supports normal red blood cell production and is important for women's nutritional health.