Healthvit Magnesium Citrate 400 MG capsule is enriched with Magnesium. Magnesium can support energy production, muscle relaxation, glucose metabolism and regulation of calcium balance. Best bit about the capsules is that Magnesium Citrate is more easily digested and better absorbed than any other forms of magnesium. Magnesium aids in the reactions that involve cellular energy production, DNA synthesis, nerve impulse conduction and muscle function. With regular intake of the capsules, one can see visible improvement in one's health.