Healthvit Magnesium glycinate 400mg 60 Capsules is enriched with Magnesium Glycinate giving a boost to the your health. Glycinate composes of Magnesium and glycine, while one is a mineral and the other is an essential amino acid. The capsules contains Glycinate which is easily absorbed by the body because it gets carried away to your cells bound to the amino acids. The bodies gets the essential minerals with the help of the minerals in the capsules. With regular use of the capsules, one can see a noticeable rise in good health due to the mineral intake.