Healthvit Fitness Micronized Creatine Monohydrate Powder (Unflavoured) is a dietary supplement. Each serving (one teaspoon) of this powder supplies 5 grams (5000 mg) of Pure Creatine Monohydrate. The patented production method used to produce this Creatine yields a tasteless, odourless powder that mixes easily into water or juice and does not readily settle to the bottom. As a result, the gritty taste or texture you may have experienced with other Creatine powders is not associated with this product. Healthvit Creatine Powder is produced and packaged in our own state-of-the-art manufacturing facility in accordance with current Good Manufacturing Practices (cGMPs).