Valerian root is an all-natural herb that has been traditionally used as a natural sedative and promotes a restful night's sleep. It includes volatile oils that appear to contribute to the sedating promotes of the herb. Valerian relaxes the central nervous system and the smooth muscle groups. Valerian work in harmony with your natural cycle to help promote relaxation.
Warnings: Consult your Doctor before use. No Artificial color, flavors or Preservative added, no Chemical solvents.