The INLIFE Micronized Creatine Monohydrate Powder Supplement is a perfect pre/post workout sports supplement. This creatine formula will fuel your muscles during a high-intensity workout and helps you reach your fitness goals faster. 100% pure creatine monohydrate has been shown to safely increase muscle strength, endurance and power. It sends energy directly to the muscles and helps to improve muscle mass and boost strength and speeds up recovery rates with minimal water retention. It also helps to reduce fatigue during rigorous exercise. Creatine works as a partitioning agent, shuttling nutrients to your muscle for improved cellular energy and recovery. It is one of the most popular pre-workout and post-workout muscle recovery supplements for men and women. The powder is unflavoured and micronized, so it quickly mixes into your pre-workout or post-workout drink or shakes.
Common FAQ Regarding Creatine Monohydrate:
When will you see the impact of Creatine Monohydrate?
The results vary from person to person and also the way one is taking the supplement regularly. Most people see results in 24-72 hrs. Some people who consume minimum dosage of than 5 gms can start seeing the impact within 4-5 days.
Can women take this supplement?
Yes. This supplement is equally beneficial to women as it is for men. But, then the dosage will be slightly different which will depend upon the level of workout you perform.
Which is the best time to take creatine monohydrate?
Ideally, both pre and post workout is equally good when it comes to creatine monohydrate. But still, if you are taking post workout, it is slightly better.
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