Wheatgrass is a natural food that is made from the cotyledons of a regular wheat plant (Triticum Aestivum). The food is known to have numerous health benefits because of its richness in essential nutrients like minerals, vitamins, chlorophyll, enzymes, and amino acids. Wheatgrass is widely utilized as a nutritional supplement for overall well-being of the body. Wheatgrass also possesses properties that can be beneficial in conditions like thalassemia, ulcerative colitis, and even some forms of cancer. Wheatgrass can also be taken by people who are intolerant to wheat gluten.
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