Flax seed is natural rich source of Essential fatty acid, Dietary fiber, Protein, Vitamin B1, Manganese and Antioxidants. The seeds come from flax, one of the oldest fiber crops in the world known to have been cultivated in ancient Egypt and China. Flaxseed is one of the richest sources of Omega-3-fatty acid on this planet. Omega-3-fatty acid is not manufactured in our body hence it should come from diet. Its deficiency may cause dry skin, rough hair, hair fall, brittle nails and poor memory. Eating flax seed daily helps in providing this essential fatty acid.
Health benefits of flaxseed:
Additional Information: NutroActive is an Indian Brand that provides high quality nutritional dietary supplements along with a balanced diet plan support to everyone aiming for a healthy well-being along with an active lifestyle. All their products are scientifically designed with high quality ingredients, tested and have no side-effects.