Do you have any tips for healthy fair skin for brides?

Question

Neena P · Answer

Hey Shubhra ,

Make sure you have a healthy diet, also exercising regularly and keep yourself hydrated, the right diet will give you a bright complexion. Cut down on carbs and munch on fresh fruits rich in fibers and antioxidants, including vitamin C and vitamin A. It helps in eliminating toxins, free radicals, and damaged cells and tissues are repaired. In short, your skin undergoes a complete rejuvenation and revitalization process, resulting in a soft, supple, and glowing skin. Also, make sure you get an adequate amount of sleep daily as the skin cells also need time to relax and rejuvenate. When you are asleep, your damaged skin works overtime to create new, healthy cells.

Q: Do you have any tips for healthy fair skin for brides?