Fit Body Fit Mind
My fitness routine is pretty basic.I do yoga. Isolating and focusing on different parts of the body and problems like belly fat, back pain. Yoga also helps me in keeping my menstrual cycle on check. I take multivitamins and vitamin c to complete nutrition cycle and to keep me energetic through out the day. I do detox sometimes with lemon infused water. For mental fitness which is as serious as physical fitness i make sure to take out sometime for myself only. in this time i listen to audio books,music basically anything that please my mind and help me unwind.

Question

Chandrani · Answer

what is your fitness routine? @Nykaa Army @Rimjhim Chaudhary @Darshana Deshmukh @Trisha roy @Rushil Vlogs Beauty

Rimjhim Chaudhary · Answer

great dear...plz let me know  vit c tablet ?

Darshana Deshmukh · Answer

You have such a different kind of routine ?. Even I take vitamin capsule (ordinary), those are really good for our health. I don't usually follow any workout routine now, but I used to do

Gayatri Vyas · Answer

Wow Chandrani  you have a great routine!

Rushil Vlogs Beauty · Answer

Great?

Sonam dubey · Answer

Which brand of multivitamin you use?