Hello Everyone.. I have a quey regarding sunscreen ans night skin care routine

I work in night shifts.  Go to office at 5:30 pm and come back at 4 am, sleep at 5 am and wake up at 2:30 in the afternoon..  I am very confused about when should I apply the sunscreen and when to do my night time skin care regime.. 

Please help the confused soul.

Thank you in advance :)

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