How do I prevent armpit odor?

Question

Sara Shah · Accepted Answer

Bad body odor and armpit odor is normal when you sweat because of physical activities. You must know that your sweat is odorless, it is the build-up of bacteria on the sweaty skin that causes you to have bad body odor. Medical conditions, a bad diet and stress are some of the other reasons for body odour. However, the good news is that you can prevent body odor by making some changes in your lifestyle habits. Try following some of these easy hacks:  If you sweat a lot then shower twice a day. Avoid alcohol & smoking. They build up bad toxins in the body that can cause body odor. Keep yourself hydrated by drinking lots of water. Use antiperspirants that kill bacteria and underarm odour. Avoid wearing tight clothes and opt for comfortable and light cotton clothing. Apart from these lifestyle habits, you can try some effective home remedies to prevent underarm odour. Try these hacks 2-3 times a week. Apple cider vinegar: It has antibacterial properties that kill odor-causing bacteria. Take about one teaspoon ACV on a cotton swab and directly apply it on clean underarms. Leave it for 5-10 minutes before taking a shower. Lemon juice & Baking soda: This combination will not only prevent armpit odor but will also reduce any pigmentation in your armpits. Mix an equal amount of both lemon juice and baking soda to make a smooth paste. Apply it in your underarm area and let it dry for 10 minutes before rinsing it off.

Sakshi Dubey · Answer

Alum is best thing to prevent armpit odor,you just have to do is after taking bath just dip the alum in water and then gently rub on your armpit and let it dry.It not just only prevent body odor but also slow down the hair growth in underarms.This is the best way to prevent armpit odor.&#128522;

Priyanka Pujari · Answer

Hey,Today, there are many products available in the market as well as several home remedies that people are aware of in order to treat bad body odor or treat armpit odor. Have you guys wondered if these can be some sort of signs that your body is trying to give you? Perspiration is something everyone deals with but constantly having bad body odor or underarm odor might be your body&rsquo;s way of trying to tell you there&rsquo;s something that you need to take care of internally. These might be a few factors that are causing body odor or armpit odor:Stress - There is a kind of hormone that is released from the body when you&rsquo;re stressed. It leads to something called &lsquo;apocrine sweat&rsquo; which is released from the body in the form of sweat that is very smelly and can also be noticed when you&rsquo;re undergoing a lot of stress or are upset. This sweat is one of the reasons for body odor or underarm odor. Eating & Drinking habits- We&rsquo;re all aware of sweat that is released while or after eating red meat and consuming alcohol. Surprisingly, eating vegetables like broccoli, cauliflower or cabbage can also cause sweat because of their high water content and nutrients. These food items create a build-up of extra sulfur in the body which is then excreted from the body in the form of sweat, causing odor. Just make sure you eat the right amount of veggies instead of overindulging on them.Diabetes - Diabetes is a metabolic disorder that can affect how a person smells. A diabetic patient&rsquo;s breath might smell a little sweet. The simple reason for this is that their body faces difficulties in breaking down its glucose, resulting in a build-up of it that gives them a particular scent. A person suffering with kidney or liver problems could have this unfamiliar cause of bad odor. Sadly, only controlling your sugar levels will help in this case.Above were a few causes that I could possibly list for bad body odor. Hope this helps :)

Aditi Dhekle · Answer

There are many reasons for bad body odor. From consumption of food and poor hygiene to your natural hormonal balance, everything matters and stimulates body odor. It is important to find the causes or reasons for body odor first and then work towards eliminating it. Obviously it's not a pleasant experience for anyone to be constantly worried about smelling bad and it&rsquo;s always a poor experience for the people around you to notice your armpit odor. So, let me tell you in brief about the causes of this issue:Your diet plays an important role in creating any body odor. Your body&rsquo;s metabolism is one of the reasons behind body odor. Many times the food included in the diet fluctuates your metabolism and that&rsquo;s where the smell of the body and even the breath can start to smell irregular. Food items like onions, garlic, spicy food, caffeine and alcohol may affect and even trigger more sweat, thus creating more bad body odor.Hygiene is the other obvious reason for body odor. Be sure you always change your clothes whenever they start feeling damp with sweat. Always remember to throw your clothes for a wash immediately after removing them from your body, reusing that pair of jeans or even a t-shirt with loads of bacteria on it will create even more odour. Wear cotton clothing that will help control sweat and thus will keep the underarms dry, keeping any armpit odor at bay.Get rid of any hair in your underarms. Fuzz in the armpits is home for the sweat and even the bacteria to create a pungent smell, especially if you&rsquo;ve not had the time to take a quick shower! So, people who face underarm odour are always recommended to regularly shave or wax thor underarms (depending on personal choice) and keep that area free from any body hair.  These were few reasons for underarm odor but if you are thinking about finding the solution, one of the best ways to prevent body odor is using a good antiperspirant. Make sure you shower once or twice a day, wear cotton clothes, maintain a good hygiene routine and clean eating habits for the best results. Check out these antiperspirant and shower gel options to kill that odor: Kiehl's Body Fuel Antiperspirant DeodorantYardley London English Blossom Deodorant Roll-On AntiperspirantNIVEA Lemon & Oil Shower GelFiama Lemongrass & Jojoba Shower Gel

Q: How do I prevent armpit odor?