I am a thyroid patient and suffering from hair loss my thyroid is under control since last three months and my dose is fixed but still I am suffering from hair loss please help

Question

Rimjhim Chaudhary · Answer

Dear i am also thyroid patient and its really a big problem for us...bt i have controlled it luckily ..here are some tips may work for u...do yoga daily or 15 min. Work out first..use Mamaearth shampoo and detangler conditioner also natural masks available at Nykaa.. include supplements in ur diet..

Ishika · Answer

Hey @Sakshi Tandon ,

Increase your iron intake , if you eat foods rich in calcium and are being treated for hypothyroidism, try timing them at least four hours after your levothyroxine for the best absorption.
Processed foods, such as sugars, red meat, and fried foods, may cause an inflammatory response. Caffeine and alcohol may contribute as well. Inflammation may worsen your thyroid symptoms, including hair loss. As a haircare routine use coconut oil , as it contains medium-chain fatty acids and healthy saturated fats which help restore thyroid health. Consuming 1 tbsp of this oil every day can prove to be extremely beneficial for those with hypothyroidism. It is also a great oil to use for topical application on your hair and scalp.

Q: I am a thyroid patient and suffering from hair loss my thyroid is under control since last three months and my dose is fixed but still I am suffering from hair loss please help