i am having severe hairfall. please suggest an effective solution.

Question

Tanu bhatia · Answer

Hi Poonam

I totally understand your concern but please know that there is not any one solution to hair fall problem. Because the cause in each case can be different so the solution will also vary. It is not neccessary that what has worked for one person will work for all of us. Therefore,  I can share a basic hair care routine, you can try it and see if it helps you.

Complete Hair Care is dependent on 2 things: 1) what you eat (2) What you apply on hair.Food for hair - Eat lots of protein as well as omegas like flax seeds, pumpkin seeds, sunflower seeds. For application: Oil: Bhringraj in general is also called as 'food for hair'. So, any good bhringraj hair oil will help. For ex: 1) Forest essentials bhringraj oil 2) Biotique Bhringraj oil.                                             Shampoo : Again, lesser the chemicals (sulfate or paraben free) better for hair. Depending on your hair type, you can try, (1) Biotique's protein shampoo (2) DeFabulous shampoo also. However, one more suggetion, first buy a mini size bottle of a shampoo or oil to test on your hair. If it shows results then only go for a bigger bottle.Also, to control the frizziness, you can use any good serum. Last but not least, hair growth is a 3 month cycle, so be patient, consistent and persistent with nourishing your hair. It will definitely show some results.

Take Care !! L&39;Oreal Professionnel Absolut Repair Lipidium Serum

Chandrani · Answer

Kama Ayurveda Bringadi Intensive Hair Treatment Oil

Avnii Chandoak · Answer

Hi! So I was suffering from hair fall as well. I consulted a hair doctor. And he said that I had vitamin D deficiency (the most common reason for hair fall). So get a test done ..maybe you have the deficiency too. in that case you can take supplement and eat a vitamin D rich diet. And yeah use paraben and sulphate free shampoo.

Q: i am having severe hairfall. please suggest an effective solution.