I have to lose 6kgs within two months. Please help me to achieve my goal. Thank you.

Question

(current weight - 61 Kgs. Height - 157.4 cm) I'm getting married by the end of this year but before that there should be an arrangement of engagement in the month of July so I just want to lose 6kgs of my body weights. So, please help me to reach my goal soon. Thank you.

Shobha · Answer

Honey+lemon juice+1glass lukewarm waterSteps climbing Squirts exerciseCrunches

Deepshikha panna · Answer

green tea, 1 glass of water+ 1 spoon of acv, warm water+lemon juice+honey

Nykaa Army · Answer

Hi Ishita.Firstly, congratulations on your wedding! Losing 6 kgs in two months might not be a long term goal. It would be ideal to take it slow but effective. We're sure you look gorgeous as you are. Best would be to control portions but at the same time not restrict yourself completely of something. Take it easy. They say, having a salad in bad mood results in more weight gain than having fries in good mood. Make sure you have at least 2 liters of water, it really helps. Besides this, make sure you don't skip breakfast and keep your dinner light. Choose a form of exercise that you enjoy the most and get going with it 30 minutes a day. And don't stress, it results in weight gain.

Q: I have to lose 6kgs within two months. Please help me to achieve my goal. Thank you.