I have two children my weight is 80 how I can lose weight

Question

I want to lose weight

Natalie Kach · Answer

Hie @bushra fathima you should follow a strick low fats diet. And have a regular work out session scheduled for yourself. Either workout or thik of Yoga. 

Also Apple Cider Vinegar helps in weightloss. So check this out. 




St.Botanica USDA Organic Apple Cider Vinegar - Raw, Unfiltered With Mother Vinegar


 




VLCC Shape Up Slimming Oil

Q: I have two children my weight is 80 how I can lose weight