Is skipping rope a good way to loose weight ?

Question

Sukirti Poddar · Answer

Hi Mitual,

Yes its an effective way to loose weight. It helps to tone your body and loose weight.

Payal · Answer

Hey Mitul, skipping rope is very good for weight lose. Read it's benefits.

Kamalpreet kaur · Answer

Yes its good way but you should try eating more lean proteins and avoid carbs if you want to lose weight faster and eat as much as fruits

Q: Is skipping rope a good way to loose weight ?