Is there any way to stop white hair?

Question

I am working night shift so due to stress and improper diet and also lack of sleep it causes white hair. Is there any solutuon?

Neha Parab · Answer

Hey @Kim Rawal,

If greying is happening in 20's it's premature greying & its because more of acidic content in body so taking care of daily habits would help to control it, like Drinking more of water will control acidic content in body, avoid too much of fried food as this food once consumed and gets broken down in body gives out free radicals which damage hair causing premature greying, also avoid harsh shampoos and gels as it breaks down melanin content in hair resulting in greying.You can try these oils:

 




Kama Ayurveda Extra Virgin Organic Coconut Oil


 

 




Forest Essentials Organic Cold Pressed Virgin Almond Oil

Priyanka Gaikwad · Answer

Hey Kim,

Try a home remedy amla is one of the best remedies to stop the growth of grey hair. It is the richest source of vitamin C and contains array of other powerful antioxidants that help to renew your hair, and make it darker, thicker and fuller looking. Drinking Fresh amla juice can reverse grey hair and it also great for your skin and overall health. Dried amla powder is equally beneficial and can be consumed with water or added to the smoothie or soups. Massaging your hair with homemade amla oil moisturizes and nourishes your scalp and reduces the growth of grey hair.

Q: Is there any way to stop white hair?