My age is 20 and my weight is 76 how to loose my weight

Question

I want to loose my weight

Shobha · Answer

Lemon juice+honey+1glass water Early morning with empty stomachSquirts exercise Steps climbingAnd house works

Deepshikha panna · Answer

green tea, 1 glass of water+ 1 spoon of acv

Susanti kath · Answer

Try apple cidar vinegar  ...

Meghna adak · Answer

You can try having green coffee before every meals with exercises. It will work.

Malika Thakur · Answer

Firstly drink lukewarm water with lemon in it every morning..and please avoid heavy foods like sweets and oily stuff..no and control ur diet ..take protein foods in breakfast like egg white , oats ,sprouts and milk ..and please eat less in night..and do exercise like walking and cycling regularly at least 30 to 40 minutes a day..

Shobha · Answer

Daily Wn u woke up morning drink lite hot waterAnd hot water lemon juice honey mixed water usage of daily(once per day) better Wn u wake up 1st.. Steps climbing Do your regular house worksEat Ragi ball daily and chapathiAvoid junk foodsEat fresh fruits n green vegetables Trust in uNever careless or blame urself#self confidence is d mostBt whatever weight or shape ur... You is you##no one else become you... So be positive n love urself

Q: My age is 20 and my weight is 76 how to loose my weight