This facial roller does a very nice job of stimulating the facial muscles and giving your face a nice tingly feeling with a little pink glow. I use it while I'm watching TV and I keep rolling for about 10 minutes to 15 minutes. I take off the third roller and use the other two on my forehead area. This can scratch a bit if you apply too much pressure so go easy. I also lightly roll around my eyes and down my nose. The neck area is automatically massaged when you use the three together and it feels good. I don't see how the increased circulation could fail to do the skin a lot of good so I recommend it .
by putting it in the fridge or freezer before using to get it nice and cool, since coolness also helps reduce swelling.