Want to gain weight

Question

My age is 23 and my weight is just 42 need get proper fit n healthy .. it effects my confidence a lot ....tried everything with diet n all.. would like to get proper suggestions

Tejal Shah · Answer

Hi @swapna durgude You can try Big Muscles Xtreme Weight Gainer - Vanilla- it helps in building muscle and weight gain also. But consult a dietitian first. Eat healthy and drink healthy fatty food.

Shobha · Answer

Have vegetables and fruits and nuts and dry fruitsAdd ghee to ur foodEat dairy products lyk chocolate and milk made productsDaily have bananaadd non veg if ur non vegetarian

M beuty · Answer

have a good meal just like milk,ghee, butter ,protien ,etc

Deepshikha panna · Answer

have food products containing high amount of fat...milk products such as butter, cheese,ghee etc

Q: Want to gain weight