Q: Weekend health tips.

Hello everyone,
Am sure many of you might have heard about various health benefits of flax seeds. One of its benefits is in 'Dysmenorrhea'. This is a common condition experienced during menses. Injections, tablets provide temporary cure so why not introduce some changes in our diet which would help us in the long run?! So here is super easy tip to follow and the flax seed usage in our daily diet. Being patient and regular in its consumption is proved effective.
I would also come up with other foods usage in dysmenorrhea soon..?