Weight loss tips?

Hello All,
Loosing weight is very difficult, I agree. even am trying.  it's just that we have to stay positive and do as much as possible efforts from our side? Here I have shared 5 important and easy tips which everyone can follow without much trouble. .
❤Be regular, have patience, get rid of oily, sugar items, laziness & stay positive.
❤Cardamom water according to Ayurveda helps in improving our body functioning which in turn boosts metabolism. Good metabolism means the fats burn easily resulting  in weight loss. So always make sure your digestion process is good?
❤Kareena Kapoor also has cardamom water. ?

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