Weight loss

Question

I'm 25 year old and my weight  is 59 kg ...please  tell me how to lose my weight...please

Priyanka Saini · Answer

1- reduce your calories intake 

2- drink more water.iy flushes out fat

3- drink 2-3 green tea a day 

4- cut out all sugars from your diet( very important)

5- try out intermittent fasting ( it's scientifically proved and very effective)

6- if weight loss is that much important to you, why don't you try exercising? Try this with all above to see great results.

Q: Weight loss