What is the best to stay fit?

Question

Shraddha Beni · Answer

DRINK LOTS OF WATERWALK FOR 30 MINSDECREASE YOUR RICE PORTIONS CREATE A GOOD ROUTINE WHICH IS PROBABLY EARLY RISERPRACTICE SURYA NAMASKAR START WITH 10 PERDAY INCREASE GRADUALLY TRY TO EAT LESS JUNK FOODBE HAPPPYYY

BHAVIKA · Answer

Eat healthy and right.

Eating on right time is so very important in order to stay fit.

Exercise regularly even if it&rsquo;s for 20 mins.

My life · Answer

Execercise Daily 

eat a healthy diet

Q: What is the best to stay fit?