The sports nutrition industry's best-selling protein company presents the Optimum Nutrition (ON) Fitness Fiber that represents the gold standard of protein quality.
- It's generally recommended that adults consume 25 to 35 grams of fiber per day, but most people only get about half that amount.
- Fiber's value to athletes and health conscious individuals is centred on its important role in digestive support. If you're not consuming enough fruits and vegetables to meet your fiber needs, adding a teaspoon of Fitness Fiber to beverages, protein shakes, oatmeal or bowl of cereal gets you 5 grams closer to meeting your goal - with only 10 additional calories.
- Great for everyday consumption.