One of the best things to make me fall asleep faster. Shapes your body clock very well
Not a good product... Faced a lot of problems after using
Puts you straight to bed. BUT you can’t just take one and be on your phone waiting to fall asleep. Relax, take your chappals off, lay in bed and close your eyes.. Zzzz in no time
Vthing 10min of absorption , it gives a well plesent nudge .. once ur in u will wake up with fresh adequat sleep. Didnt find my self irritated or slotish. But what happens on long term of taking this melatoning harmon is a bit concerning.