Chia seeds are one of the oldest sources of nutrition, consumed mainly by the ancient Aztecs and Mayans as early as 3500 BC. They contain dietary fibre, protein, omega-3 and omega-6 fatty acids, vitamins (A, B, D, and E) and certain minerals such as calcium, copper, phosphorous, zinc and potassium. Devoid of any preservatives and artificial colours or flavours, these chia seeds are a nutritional powerhouse with ample health benefits.
Basil has been used in both cooking and also in religious purposes for centuries. However, basil seeds so far have been known to be utilized only for cultivation. Just like the multiple benefits of basil leaves, basil seeds (also known as sabja seeds) are also loaded with many important nutrients. They contain 42 percent carbohydrate, 25 percent fats, 20 percent proteins, 1 percent fibre and has a high level of omega-3 as well. Rich in antioxidants, phytochemicals, vitamin A and K and certain other minerals, they are almost similar to chia seeds in properties. You can make a drink out of them to reduce body heat during summer time.
True Elements Chia Basil Seeds is a perfect combination of these two healthy seeds. As a precaution, soak these before use as these seeds also contain saponins which are not wanted. Soaking will remove the saponins.
Features and benefits:
Contains soy. Packed in a facility that also handles tree nuts and cereals containing gluten.
About the Brand: True Elements offers a range of high-quality snacks and supplements that are inspired by natural foods consumed by our ancestors.The brand believes in offering products that are wholesome, nutritious, affordable and devoid of any preservatives or chemicals.
Explore the entire range of Super Food available on Nykaa. Shop more True Elements products here.You can browse through the complete world of True Elements Super Food .Alternatively, you can also find many more products from the True Elements Chia Basil Raw Seeds range.