Cranberry and Blueberry can be used for the treatment of a variety of health ailments. Cranberry and blueberry muesli as a breakfast meal is a treat for you and your family as it is loaded with flavor, nutrition and health benefits. Being low on calories it is perfect for kids, fitness freaks and weight watchers.
Benefits of muesli :
- Muesli aids in weight loss due to high fiber content.
- It is great for the heart as it contains zero cholesterol no trans fat.
- Curbs hunger pangs as it keeps you full for a long time.
- Oats and whole grains help in lowering blood pressure.
- Raisins help in fighting against bacteria which causes gum diseases.
- Cranberries, as well as blueberries, help defend against urinary infections.
- They can also slow aging, help cognitive decline, lower cholesterol and fight cancer.