Chia seeds are an ancient warrior food used by the warriors for gaining energy. Many people claimed that a spoonful of raw chia seeds can keep them going for an entire day. These are among the healthiest food on the planet that can help your mind and mind, without any calorie gain. True elements offer high quality, nutrient dense Raw Chia Seeds. These seeds are ideal for fitness freaks. These seeds do not have a flavour of their own, it is actually it's texture that defines it. When eaten dry, they are crunchy just like the poppy seed. After it is soaked in water, they become plump, sticky and a little sweet.
How can Raw Chia Seeds improve your health?