When you think of the health benefits of watermelon, you probably don't pay attention to seeds. In fact you would prefer to spit it after enjoying sweet, juicy watermelon. The fact is, True Elements Raw Watermelon Seeds make a great snack when they have been dried and roasted.
A rich source of iron, potassium, and vitamins, Raw Watermelon Seeds are great for your health, skin and hair. So, chew on the watermelon seeds, the next time you gorge on this fruit.
Benefits of Watermelon seeds: