True Elements Roasted Pumpkin, Flax and Sunflower Blend is nutritional powerhouse wrapped up in a small package. It is the complete blend of super seeds. These amazing seeds blend makes an excellent snack to keep whenever you're on the go, or they can be used as a quick anytime snack at home, too.
- Pumpkin seeds are ‘power packed’ seeds full of healthy benefits. They are rich in amino acids, iron, protein, phytosterols and immune-boosting zinc.
- Sunflower seeds are low in saturated fat and contain a healthy combination of Omega 3, 6 & 9 essential fatty acids, essential to the body. These ‘good fats’ are vital for cell maintenance and helping to regulate blood clotting, blood pressure, immune function and reproduction.
- Flax seeds are another valuable addition to diet, it’s high in healthy polyunsaturated fats, folic acid, fibre, vitamins and minerals. All these are helpful in reducing inflammation and protecting against heart disease and arthritis.