Zenith Nutrition Ashwagandha is useful to improve musculoskeletal function and works well as a tonic to improve overall health. Enriched with Ashwagandha it is an antioxidant that supports joint mobility and resistance to fatigue. It can be used as a sedative, a diuretic, a rejuvenating tonic, an anti-inflammatory agent, aphrodisiac and an immune booster. It is especially beneficial in stress related disorders such as arthritis, hypertension, diabetes, general debility, etc. It is considered as an adaptogen that stimulates the immune system and improves the memory. It increases the count of white blood cells and prepares the body to produce antigens against various infections and allergies. It is also considered as a tonic for the heart and lungs as its regular intake controls the blood pressure and regulates the heartbeat. It has a strong nourishing and protective effect on the nervous system.