Hair Care Routine For Men With Oily, Dry, Or Thinning Hair

Hair care is not only important to maintain a healthy set of strands on your mane, but also for your overall personality. When a proper haircare routine is not maintained, you stand to lose your hair faster than it grows back. Thus, haircare is of utmost importance because it not only makes your hair healthy, luscious, and voluminous but also boosts your confidence, self-esteem, and sense of self.

But to create the perfect hair care routine, you first need to know what your hair goals are, what your hair type is, and finally, what tips you need to remember to maintain the bouncy locks for a long time. So, before we get started, let’s see why a tailored hair care routine is important and what some common hair care concerns are. Let’s go!

Why Your Hair Needs A Routine - Oily, Dry, Or Thinning

Let’s see why you need the best hair care routine for men, because of oily, dry, and thinning hair. Men have different needs and end goals, making the journey all the more different. Along with that, let’s also see what some common hair care concerns that men face on a daily basis are that eventually lead to heavy hair loss.

Understanding the Importance of Tailored Hair Care

When it comes to haircare, it is not a one-size-fits-all approach that you need to take. Especially when every man’s reputation is already at stake, with their infamous 7-in-1 shampoo, conditioner, serum, etc product usage. Whether you have dry or frizzy hair, oily or scanty hair, with the right products, formulation, and care, you can treat and nourish your hair woes away.

Common Hair Concerns Among Men

Common hair care concerns among men include hair thinning and hair loss. These concerns can be caused due to genetics, lifestyle, food habits, water and air quality, frequency of hair wash and hair care, thermal styling, colour and bleach treatments, supplement deficiency, and lack of hydration. These concerns all work together to give rise to hair damage and eventual breakage.

Identifying Your Hair Type

Other than the texture of your hair, there are other ways of identifying your hair type, which can broadly be classified as oily, dry, and thin. Here is how you tell what hair type you have.

Characteristics of Oily Hair

Even after freshly washing your hair, if it feels heavy, greasy, and thinly squeezed, then chances are you have oily hair. This is because your scalp produces excessive amounts of sebum that also attracts dirt, dust, grime, and other impurities throughout the day. Oily hair also lacks volume, and overwashing it will only make things worse.

Recognising Dry Hair

Dry hair will appear dull, coarse, rough, and lacklustre. Because dry hair doesn’t have any moisture, it also tends to get tangled and is often prone to hair-damaging knots. It is also brittle and, with overexposure to sun, heat, and pollution, has the tendency to break frequently.

Signs of Thinning Hair

Signs of thin hair include thin diameters and wide gaps between every strand. Another sign of thin hair is a receding hairline, visible scalp, and increased hair fall during showers, brushing, and styling.

Daily Hair Care Routine Based On Hair Type

Here’s a curated hair care routine for men​ based on your hair type.

For Oily Hair

Choosing the Right Shampoo

When choosing a shampoo for oily hair, look for clarifying ingredients that clear out the sebum without stripping away the natural oils of your hair. Opt for ingredients such as salicylic acid, charcoal, and tea tree oil to cleanse your scalp thoroughly to remove excess oil and sebum to avoid buildup.

Conditioning Tips Without Over-moisturising

When looking for conditioners for oily hair, look for products that say volumising or moisturising. Oily hair doesn’t mean your strands will be moisturised all the time, especially if you have long or curly hair. Make sure not to add any product to your scalp, but only to the mid-length and tips.

Scalp Care and Oil Control Techniques

Even if you feel your hair gets oily the day you wash, avoid washing your hair daily; 2-3 times a week is ideal. Avoid constantly touching or scratching your hair. Exfoliate your hair once a week to remove excess oil and product buildup.

Recommended Styling Products

Pick water-based products that offer a matte finish. Avoid heavy creams, butters, and mousses that will add to the buildup and oil on the scalp.

For Dry Hair

Gentle Cleansing Practices

Use sulphate-free shampoos to avoid drying your hair out further. Don’t overwash your hair, as it can strip away the natural oils of your scalp. Ideally, cleanse your hair 1-2 times a week.

Deep Conditioning and Moisturising

Use a rich and intensely hydrating conditioner with moisturising ingredients such as argan oil, coconut oil, shea butter, and jojoba oil to soothe your dry scalp and improve hydration levels. Apply generously to your mid-lengths and tips for smooth strands.

Scalp Nourishment and Hydration

Dry scalps can use a hearty dose of nourishment; you can use a serum or an oil to stimulate your scalp, along with a gentle massage to improve circulation and promote growth.

Suitable Styling Products

Use oils, serums, or leave-in conditioners to control frizz and damage during thermal styling, which helps protect your hair from drying out further and breakage.

For Thinning Hair

Strengthening Shampoos and Conditioners

Use shampoos and conditioners that fortify your hair, so use strengthening ingredients such as biotin, keratin, and protein that help increase the thickness of your hair, along with volume.

Scalp Stimulation Techniques

Gently massage your scalp with a dermaroller or scalp brush to stimulate blood flow and hair growth. You can also use serums with caffeine to improve exfoliation.

Nutritional Supplements and Diet

Consume protein-rich foods such as biotin, vitamin D, iron, and zinc to improve the quality of the hair strands.

Volumising and Styling Tips

Use volumising sprays, mousses, and serums to style your thin hair so that it looks fuller and voluminous.

Weekly And Monthly Treatments

Hair Masks for Deep Nourishment

Apply a hair mask once a week for deep nourishment. Not only will it clean and soothe your scalp, but it will also nourish and hydrate your mane.

Scalp Exfoliation Methods

Gently scrub your scalp once a week with exfoliating ingredients to remove excess buildup, sebum, and moisture.

Professional Treatments and When to Seek Them

Even with the best hair care routine for men, if your hair looks dull and lifeless, you can visit salons to get a keratin treatment that breathes life back into your hair.

Lifestyle Factors Affecting Hair Health

Diet and Nutrition

A healthy diet with nutrition, vitamins, and minerals will help hair grow back and repair the damaged hair from within.

Stress Management & Exercising

Stress is one of the leading causes of hair loss, and by reducing stress and exercising regularly, you can improve the quality and quantity of your hair.

Sleep and Its Impact on Hair Growth

Without sleep, you can significantly degrade the quality of your hair, so make sure you are getting the right amount for better hair growth.

Common Mistakes to Avoid

Here are some mistakes you can avoid to improve the quality of your hair and aid the hair care routine for men.

Over-washing or Under-washing Hair

Under-washing your hair can lead to sebum and product build-up, while over-washing can strip your scalp of the natural oils and moisture.

Using Harsh Hair Products

Using harsh products can damage your scalp and further make your scalp weak and put a damper on your barrier function.

Ignoring Scalp Health

Just like you take care of your hair strands, scalp health is key. Regularly using a scalp scrub and a hair mask can improve the health of your scalp significantly.

Excessive Heat Styling

Excessive heat styling can damage your hair as it can burn and damage the hair follicles and even the scalp.

Parting Thoughts

The best hair care routine does more for your self-esteem and confidence than your strands themselves. Make sure to stick to your routine, since consistency is key. Avoid common mistakes and follow the tips in this video to improve the quality of men’s hair.

FAQs

1. Which deficiency makes hair thin?

   A vitamin D, Vitamin B7 (or Biotin), and an iron deficiency lead to hair thinning and hair loss.

2. Can I reverse hair thinning?

   Yes, you can reverse hair thinning with the right products and routine to improve the growth and volume.

3. What oils are best for men’s hair?

   For men’s hair, oils such as argan, jojoba, shea butter, and coconut oil are great. They hydrate their hair and add moisture to otherwise dull, coarse, and thick hair.