Magnesium 

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    Decode Age Magnesium Supplement with 7 Forms(High Absorption) - For Muscle & Sleep Support Capsules

    Decode Age Magnesium Supplement with 7 Forms(High Absorption...

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    Carbamide Forte Chelated Magnesium Glycinate 2000mg, Muscle Recovery & Better Sleep, Veg Tablets

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    Bubble Me Minute Mend Magnesium Balm

    Bubble Me Minute Mend Magnesium Balm

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    Be Bodywise Magnesium Glycinate Gummies Relieves Stress & Supports Muscle Recovery

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    Ace Blend Max Magnesium, With Vegan Vitamins B12 +D3, Liposomal Technology, Sleep, Stress, Cramps

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    HealthKart hk vitals 100% Magnesium Glycinate 1880mg Tablets

    HealthKart hk vitals 100% Magnesium Glycinate 1880mg Tablets

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    Wellbeing Nutrition Slow Triple Magnesium Complex 1000 mg, S...

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    hoop Magnesium Sleep Body Lotion Topical Magnesium Supplemen...

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    Carbamide Forte Magnesium Supplement L ThreoN/Ate 2000Mg Tab...

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    Wellbeing Nutrition Liposomal Magnesium Glycinate 1490MG Cap...

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      HealthyHey Nutrition High Absorption Magnesium Glycinate - V...

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      Carbamide Forte Magnesium Oil Lotion

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      Fast&Up Magnesium Bisglycinate 2000Mg, 440Mg Elemental - Hig...

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      Miduty Chelated Magnesium Glycinate, 1500Mg Helps Sleep, Str...

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        Buy Best Selling Magnesium Supplements Online at Nykaa

        Looking to buy magnesium supplements online. Nykaa offers a range of wellness products to explore, including magnesium tablets, capsules, gummies and combination formulas. You may come across options featuring magnesium glycinate, blends of different magnesium forms, or magnesium paired with nutrients such as vitamin D3 and zinc. The differences matter when you are comparing products. Check the amount of elemental magnesium per serving, read the full ingredient list and follow the directions on the pack. If you are considering a supplement for a particular health concern, it is worth speaking to a healthcare professional before choosing one.

        Magnesium Supplements at a Glance

        • Magnesium glycinate: A form to consider when comparing single-form magnesium supplements.
        • Magnesium complexes: Products that combine different forms of magnesium.
        • Combination supplements: Formulas that include magnesium alongside other vitamins or minerals.
        • Tablets and capsules: Conventional options for people who prefer a measured serving.
        • Gummies: Chewable alternatives with product-specific ingredients and serving sizes.
        • Topical magnesium products: Sprays and lotions applied to the skin rather than taken orally.

        Explore the available options below and compare the details before deciding which one suits you.

        What Are Magnesium Supplements?

        Magnesium supplements provide magnesium, an essential mineral involved in normal muscle and nerve function, energy production and bone health. They can help increase magnesium intake when food alone does not meet an individual's needs or when supplementation is recommended by a healthcare professional.

        You can also get magnesium from everyday foods such as pumpkin seeds, almonds, beans, lentils, whole grains and leafy green vegetables. Supplements are available in different forms, and the amount of elemental magnesium can vary between products. Choosing a supplement is therefore about more than looking at the largest number on the front of the pack.

        Popular Magnesium Supplements to Explore at Nykaa

        Carbamide Forte Chelated Magnesium Glycinate

        Check elemental magnesium per serving, formulation and directions.

        HealthyHey Nutrition Magnesium Glycinate

        Check magnesium amount, serving size and other ingredients.

        OZiva Magnesium Triple Complex with Aquamin Mg

        Check magnesium forms and any additional ingredients.

        Wellbeing Nutrition Slow Triple Magnesium Complex

        Check formula details, serving instructions and warnings.

        Nutrova Magnesium + D3 Tablets

        Check amounts of magnesium and vitamin D3.

        HK Vitals Calcium, Magnesium and Zinc Tablets

        Check amounts of all three minerals per serving.

        Be Bodywise Magnesium Glycinate Gummies

        Check magnesium content, sweeteners and serving size.

        What's Up Wellness Magbliss Magnesium Capsules

        Check ingredient list, serving directions and pack size.

        Product availability and formulations may change. Confirm the exact names and details on the live Nykaa product pages, and link each verified product name to its corresponding page.

        Magnesium Glycinate vs Magnesium Complex

        Magnesium glycinate contains magnesium bound to glycine, while a magnesium complex combines multiple forms of magnesium in one formula. The choice depends on the formulation, the amount supplied and your individual needs.

        When comparing these products, look for the elemental magnesium amount per serving. The weight of a magnesium compound is not necessarily the same as the amount of magnesium it provides. Also check whether the formula contains other nutrients you already take through food or supplements. Neither a single-form supplement nor a complex is automatically the best choice for everyone.

        How to Choose the Right Magnesium Supplement

        A few details on the label can help narrow down your options.

        • Check the magnesium form. Look at the ingredient list to see whether the product contains glycinate, citrate or a blend of different forms.
        • Compare elemental magnesium. Use the amount per recommended serving when comparing products.
        • Look at additional nutrients. Combination formulas may include calcium, vitamin D3, zinc or other ingredients.
        • Choose a comfortable format. Tablets, capsules and gummies differ in size, taste and ingredients.
        • Follow the serving instructions. Do not assume that one tablet, capsule or gummy provides the same amount across brands.
        • Read the warnings. Check the label for allergens, precautions, storage instructions and expiry information.

        If you take prescription medicines or have an existing health condition, check with a healthcare professional before starting a supplement.

        Magnesium Tablets, Capsules and Gummies: Which Format Should You Choose?

        The format affects convenience, but it does not tell you how much magnesium a product provides. Compare the serving information alongside the form.

        Tablets

        A familiar, measured format. Check tablet size and serving directions before you buy.

        Capsules

        An alternative to conventional tablets. Check the number of capsules per serving before you buy.

        Gummies

        Chewable and often flavoured. Review sugar, sweeteners and magnesium content before you buy.

        Sprays and Lotions

        Applied to the skin. Do not treat them as interchangeable with oral supplements.

        Choose a format you can use comfortably and consistently, while following the instructions for that specific product.

        When Should You Take Magnesium?

        There is no single time of day that suits every magnesium supplement. Follow the instructions on the pack, including whether the product should be taken with food. If you experience stomach discomfort, ask a healthcare professional whether a different formulation or schedule would be appropriate.

        It doesn't follow that everyone should use it every night. The right approach depends on your situation and why you're taking it. You should seek professional advice if you are thinking of using it regularly.

        Can You Get Enough Magnesium From Food?

        Many foods contain magnesium, and dietary sources remain an important part of meeting your nutritional needs.

        Foods that provide magnesium include:

        • Pumpkin seeds, almonds and cashews
        • Beans, chickpeas and lentils
        • Whole grains
        • Spinach and other leafy greens
        • Other nuts and seeds

        A varied diet can help support overall nutrient intake. Whether you need a supplement depends on your diet, health and individual requirements, so it is best not to start one simply because it is popular.

        Common Mistakes to Avoid When Buying Magnesium

        • Choosing by the biggest number on the pack: Check the elemental magnesium amount and the recommended serving.
        • Assuming all forms are the same: Read the formulation instead of comparing products by name alone.
        • Overlooking combination ingredients: You may already be getting some of the included vitamins or minerals from another supplement.
        • Taking more than directed: Excess magnesium from supplements can cause diarrhoea, nausea and abdominal cramps.
        • Expecting a supplement to treat every symptom: Magnesium is an essential nutrient, not a guaranteed solution for sleep concerns, muscle cramps or other health problems.
        • Ignoring medication interactions: Magnesium can affect how certain medicines are absorbed. Ask a healthcare professional about suitable timing if you take regular medication.

        Common Questions

        Q1: Which magnesium supplement should I buy?

        The right supplement depends on your needs, the form of magnesium, the elemental magnesium per serving and any additional ingredients. Compare the labels and seek professional advice if you are unsure which product is suitable.

        Q2: What is the difference between magnesium glycinate and magnesium citrate?

        They are different forms of magnesium with different chemical compositions. Compare the product formulation and serving information rather than assuming that one is always better than the other.

        Q3: Can I take magnesium supplements every day?

        Daily use may be appropriate for some people, but the amount and duration depend on individual needs. Follow the label and consult a healthcare professional if you have a medical condition or take regular medication.

        Q4: Is it better to take magnesium in the morning or at night?

        There is no universal best time for every product. Follow the instructions on the pack and ask a healthcare professional if you are taking magnesium for a specific health concern.

        Q5: Can magnesium supplements cause side effects?

        Yes. Oral supplements can cause diarrhoea, nausea and abdominal discomfort, particularly at higher intakes. Very high magnesium intake can be dangerous, especially for people with impaired kidney function.

        Q6: Can I take magnesium with calcium or vitamin D?

        Some supplements combine these nutrients, but the right combination depends on your diet, health and existing supplement routine. Check the amounts of each nutrient and ask a healthcare professional if you already take other supplements or medicines.

        Q7: Who should consult a doctor before taking magnesium?

        People with kidney disease, those taking regular medicines, and anyone who is pregnant, breastfeeding or managing a health condition should seek professional advice before starting a supplement. Magnesium can interact with certain medicines, including some antibiotics and osteoporosis medicines.

        Q8: Do magnesium gummies contain the same amount as tablets?

        Not necessarily. Magnesium content varies by product and serving size. Compare the elemental magnesium per recommended serving and check the other ingredients, including sugars and sweeteners.

        Magnesium Bestsellers
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        Magnesium Price List

        Magnesium Price List - Product names and prices as of November 11, 2026
        MagnesiumPrice
        hoop Magnesium Sleep Body Lotion Topical Magnesium Supplement For Recovery With Lavender Oil₹520
        Wellbeing Nutrition Slow Triple Magnesium Complex 1000 mg, Sleep, Cramps, Recovery₹1399
        Be Bodywise Magnesium Glycinate Gummies Relieves Stress & Supports Muscle Recovery₹1199
        Carbamide Forte Chelated Magnesium Glycinate 2000mg, Muscle Recovery & Better Sleep, Veg Tablets₹415
        HealthKart hk vitals 100% Magnesium Glycinate 1880mg Tablets₹789
        Last Updated: November 11, 2026

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