I want to loss my weight 4kg

Question

Pooja Wahi · Answer

You can start having raw carrots, cucumbers etc as salads before every meal. Also have atleast one high protein source with all meals. ?

Abhilasha Choudhari · Answer

Hi @SUBHASINI BISWAL ,

Do some weight loss exercise and drink lemon juice with 2 tsp of apple cider vinegar daily in morning empty stomach , preferably in warm water. Go for brisk walking daily.You can use some slimming oils like one of VLCC or Forest Essentials, which complements your weight loss diet and exercises.




VLCC Shape Up Slimming Oil

Q: I want to loss my weight 4kg